One way to control diabetes is managing blood sugar levels. Know your normal level is and check frequently. Take prescribed diabetes medication regularly, incorporate exercise into daily routine and practice good sleeping habits. It is also important to eat a balanced diet, keep up with medical appointments and manage stress.
Author: Homewatch CareGivers
Homewatch CareGivers North Shore is a professional home care agency dedicated to providing comprehensive in-home care services, senior and elder care services, Alzheimer’s & dementia care, as well as home health care services to Chicago area residents, including Cook County, Lake County and the North Shore suburbs.