What can I do to prevent heart disease from getting worse or having a heart problem again?
There are multiple precautions a person can take to decrease the chance of having heart disease. A healthy diet is one of the best ways to fight cardiovascular disease, so it is important to choose healthy food options for each meal. Eliminate the use of tobacco products, and increase the amount of physical activity. Not only is exercising great for your body, it is also an excellent outlet for reducing stress.